Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Thursday, July 5, 2012

Ode to Salmon

  My family is a HUGE fan of fish!! Salmon, Cod, Tilapia, Tuna...Fried, Baked, or Barbecued...Give us a good fish and we'll turn it into an awesome meal! Tonight was no different!! Tonight I made a Salmon Teriyaki that is to die for!! I amazed myself it was that good!! Don't worry I'm not here to make you jealous, I'm here in my supermom cape to bring you the wonderful recipe that graced our table this evening!!

NOT YOUR USUAL TERIYAKI SALMON


This is AMAZING Teriyaki Sauce!!
4 Salmon Fillets (or however many you happen to be using)
Kona Coast Spicy Teriyaki Sauce
1/2 stick of softened butter
1-2 cloves of minced garlic
1 green onion
A few mint leaves
Rosemary
Pineapple 




First off grease your baking dish...I used Olive Oil because it tastes the best and helps the fish not dry out so fast!! Place Salmon Fillets in dish and cover with Teriyaki sauce..turn over a few times so that both sides are covered in the sauce.
Next mix butter, minced garlic, chopped onion, mint leaves (chopped), and rosemary. (I used our teeny-tiny food processor and it worked great!) Take butter mixture and place on top of the fillets. Also at this time place pineapple pieces randomly around the dish.
Cook on 450 degrees for 6 minutes (uncovered)..check at 6 minutes for doneness...We had to cook ours an additional 2 minutes, but it's always best to check because you don't want to overcook the salmon or it will get dry!!
ENJOY

I gotta say the bags of frozen Salmon at Winco have been a lifesaver!! They thaw out super fast and they taste great!! Anyway, try it out...make it your own and see what you come up with!!

Friday, June 29, 2012

Parmesan Encrusted Salmon & Tilapia

 It's no secret that, sometimes, toddlers can be picky eaters. My oldest is no exception, however I will say that I can't complain too much because, thankfully, he'll eat pretty much whatever we put in front of him with few exceptions. So tonight I wanted to give my family a dinner we all would like, that would fill us up and something that would be healthy. I think I nailed it!
 After scouring the internet for fish recipes, and coming up short, I decided to combine a few. What I came up with this:

PARMESAN ENCRUSTED SALMON & TILAPIA


Grated Parmesan
Spices (I used garlic powder, pepper, and fresh rosemary...thank goodness for our plant!) 
Salmon/Tilapia Fillets (I had 2 Tilapia and 3 Salmon Fillets)
1 to 2 Eggs (For dipping)
Olive Oil


Mix Parmesan and Spices (if using fresh rosemary, don't mix with the cheese) in bowl big enough to dip fish in. Dip both sides of fish in egg and then in Cheese mix. Place in baking dish, place rosemary sprigs on top and drizzle with Olive oil. Bake at 450 for 6 minutes. Check for doneness and enjoy!


All of the above measurements are what I used for 5 pieces of fish. If using less fish cook for about 4 minutes and check.


 I know that fish can be expensive, especially Salmon. I got both the Tilapia and the Salmon at Winco in the bags. They come frozen, in the bag and they are vacuumed sealed and individually packaged and they aren't horribly priced.. definitely cheaper then buying from the meat counter and since they come in their own packages, they're pretty darn good...not slimy. Besides fish is so good for you, especially Salmon and the fact that my 3 year old was excited for "Cheesy Fish!" was a major plus!! I served it with Corn on the Cob (another favorite of my 3 year old) and I must say it was one of the best dishes I've made!!


**I was going to add a picture, but I was really hungry and it looked incredible...so I ate before I remembered the snap shot! Instead, hears a picture of my son who loved his cheesy fish!**
My oldest baby boy